Just 5 minutes a Day.

Try this out.
It is very simple.
Just sit in one corner.
Close your eyes.
Feel your breaths.
Now focus on the junction,
Where exhale ends & inhaling starts.
And where inhaling ends & exhaling starts.
Just 5 minutes a Day.
Within 3 months you will see the results.
Please do not miss a Day.
This life gives you a scope for spiritual elevation.
All the Best…….

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